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F45 FAIL
Q: YHC / Titanic / Jackaroo PAX: Chicken, Festus, Ice9, Jackaroo, Karen, MrJoshua, Smooch, Titanic, WhatDid and YHC THANG YHC: 25s Warmerama Titanic: Building Blocks Jackaroo: Stairway to Hell AAR YHC — Commands clear, correct, consistent. Challenged the 12, kept the six. Started on time, passed the MuschampQ at 15 minutes. Sustained across the board. Titanic — Commands sustained. Challenged the 12, cared for the six — with repetition, because that's what you get with Titanic
1 day ago


WHISKEY DICK IS REAL
SLAMRAP Q: Dredd PAX: Peto, Bulge, Swiper, Gandalf, Post Fontaine, TML, BabyJesus, Thin Slice, Chalet and YHC THANG Four circuits, 15 count each exercise: Envy Corner — Merkins, Chicken Butts, Swings Hobo Corner — Declines, Dips, Bell Ups Bagel Corner — Diamonds, VMLs, Whiskey Dick Trash Corner — Honors, TPPs, Bilbo Baggins MOLESKIN Gandalf and Post Fontaine Posted. Cindy would have approved of Gandalf. Chalet's arrival remains a sore subject with certain PAX who shall remain
2 days ago
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